April 21, 2025
My First 7 Day Fast / Detox
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On this episode I talk about my experience with the Dr Stephen Cabral 7 day functional medicine detox. I have been wanting to try a health program such as this for some time and I tell you all about the key take aways I learned from this valuable tool in your health arsenal. Stephen Cabral https://stephencabral.com For my health coaching please contact me here- www.routinehealthandfitness.com
