Episodes

Nutrient Deficiencies On  A Vegan Diet
July 22, 2024

Nutrient Deficiencies On A Vegan Diet

In this episode we explore all the things I am deficient in by eating a vegan diet. How to correct them, and also how to prevent those deficiencies going forward.

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Bands Using Backing Tracks in Live Shows
July 15, 2024

Bands Using Backing Tracks in Live Shows

This week we dive into the hot topic across all social media platforms- bands using backing tracks during their live shows. I talk about some of the reasons why bands are doing this that are valid, and also talk about the som...

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Pinpointing Food Allergies
July 1, 2024

Pinpointing Food Allergies

On today's episode I share with you my challenge with my own food sensitivities. We talk about my 9 month struggle to narrow down what was causing me some issues, and give you a strategy on how to recognize foods that may be ...

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Turning Points- My Health Journey Story
June 17, 2024

Turning Points- My Health Journey Story

In today's episode I tell the story of how I lost weight and completely changed my health by deciding to get the real truth about food and health. I talk about my final turning point that changed my life forever, my open mind...

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The Dark Side Of Supplements
June 3, 2024

The Dark Side Of Supplements

This week we dive into the potential dangers of taking supplements. With a 193 billion dollar industry and a public that is constantly looking for a quick fix, it's no wonder the industry is growing at a rate of 10% each year...

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"Happy"  from Hairball - 80's national touring act.
May 27, 2024

"Happy" from Hairball - 80's national touring act.

Today we have on the show “Happy” from the national touring 80's rock experience- Hairball. Hairball has been rocking massive audiences for 24 years across the country and abroad performing sold out shows everywhere they go. ...

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Testimonial - Darren Jones Lost Over 40 Pounds
May 20, 2024

Testimonial - Darren Jones Lost Over 40 Pounds

Today we have a program testimonial. A close friend of mine, Darren Jones, who has begun my Rapid Health Improvement Program and has already lost over 40 pounds, and improved his bio markers. We talk about his story with weig...

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Amileigha and Jeremy of Rebel Grace
May 13, 2024

Amileigha and Jeremy of Rebel Grace

Today we have on the show, Amileigha and Jeremy from the hugely popular country cover band, Rebel Grace. Rebel grace has been entertaining audiences since 2010 and have positioned themselves at the top of the heap in the coun...

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Understanding Proper Digestion
May 6, 2024

Understanding Proper Digestion

This week we dive deeper into a topic I touched on in another episode- digestion. Learn how the body works, and how it WANTS to work for ultimate digestion, energy and longevity. Learn the three cycles of the digestion system...

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Sleep: Why You Are Struggling and How To Fix It
April 22, 2024

Sleep: Why You Are Struggling and How To Fix It

This week we dive into the topic of sleep. Millions of Americans suffer from sleep issues and I talk about why that is and the very easy things and practices you can implement in order to fix your sleep issues once and for al...

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Gabriel Sanchez of The Prince Experience
April 15, 2024

Gabriel Sanchez of The Prince Experience

This week we talk with Gabriel Sanchez of the Prince Experience. The Prince experience is one of the nation’s most successful Prince tribute act performing across the country. Gabriel talks about how the group got its start w...

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Acupuncture Benefits with Brittany Shultz
April 8, 2024

Acupuncture Benefits with Brittany Shultz

This week we have Brittany Shultz from Acupuncture by the Lake . With her over 29 years in the field, she talks about the benefits of acupuncture, and integrative care and what that even really means? Having done her doctoral...

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Interview with DJ Doty of Road Trip
April 1, 2024

Interview with DJ Doty of Road Trip

This week we have DJ Doty from the longtime successful cover band Road Trip. Road Trip has been entertaining huge audiences for over 20 years all across Wisconsin and is known for their energetic live shows, and their incredi...

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Interview with Phil Norby of WAMI
March 25, 2024

Interview with Phil Norby of WAMI

Today we have on the show- Phil Norby from WAMI-Wisconsin Area Music Industry We talk about the exciting benefits for members of the organization, the scholarship programs they offer for musical students , the philosophy surr...

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Interview with Lorenzo Fredenberg of Boogie and the Yo Yo'z
March 18, 2024

Interview with Lorenzo Fredenberg of Boogie and the Yo Yo'z

Today we have an emotional story of redemption and survival. We talk to co-lead vocalist of Boogie and the Yo Yo'z-Lorenzo Fredenberg. He talks about his journey to sobriety, near fatal health and how he turned triumph into a...

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Tips For Venues To Increase Live Music Attendance
March 11, 2024

Tips For Venues To Increase Live Music Attendance

This week I dive deep into a hot topic in the local live music industry. Venues have seen lower attendance for live music events and are looking for ways for the bands to help address that. I offer another point of view on ho...

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Quinton Kufahl - Making The Big Move and Defining Success
March 4, 2024

Quinton Kufahl - Making The Big Move and Defining Success

Today on the show we have Quinton Kufahl, highly respected drummer from Appleton, WI. Quinton made a move to Nashville, TN. in 2023 and we talk about the support of family and how that can help with a big life change of that ...

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Interview with the DeBraal Brothers of 3D
Feb. 26, 2024

Interview with the DeBraal Brothers of 3D

This week we interview Jason, Chris and Cory DeBraal of 3D. We talk about their early days singing and performing together, the approach to working out their incredible harmonies , and the origins of their early days as found...

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Band Photography and More with Teach Photography
Feb. 19, 2024

Band Photography and More with Teach Photography

This week we dive into live music photography with Brian Netterfield of Teach Photography! Teach shares his wealth of experience doing live music photography for bands in the area including his long time tenure with live musi...

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Benefits Of Massage Therapy with Victoria Tollefson
Feb. 12, 2024

Benefits Of Massage Therapy with Victoria Tollefson

This week we have a health and wellness episode, and we discuss the benefits of massage therapy with Victoria Tollefson from Body Kneads Therapeutic Massage. We discuss the benefits of massage for the general public, and spec...

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John Hauser of The Love Monkeys/TEC
Feb. 4, 2024

John Hauser of The Love Monkeys/TEC

This week's episode features well known singer, band leader, and founding member of one of the longest reigning and most successful cover bands, The Love Monkeys. John also is a part of the team at the state's biggest booking...

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Interview with Paul Budiac Owner of Paulie's Pub
Jan. 29, 2024

Interview with Paul Budiac Owner of Paulie's Pub

In this episode we talk with long time owner, Paul Budiac from Paulie's Pub in West Allis., WI. Paulie shares his much valued insight on what it takes to run , and keep running a successful live music and restaurant establish...

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Winter Tips For Singers
Jan. 27, 2024

Winter Tips For Singers

In this episode I share my over 30 years of knowledge as a performing singer and as a vocal coach, on how to keep your voice in top shape even in harsh winter climates.

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Intro To What This Podcast Will Be
Jan. 27, 2024

Intro To What This Podcast Will Be

Quick intro on what to expect when subscribing and listening to The Rossa Report

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